Postpartum Services Include

 

Pregnancy, birth and the early weeks at home with a new baby are exciting times. They are also busy, often confusing and overwhelming times when families need a tremendous amount of support and information. People who use a doula after the birth of their baby find that the adjustment is easier.

 

With nurturing postnatal support, the incidence of postpartum depression decreases and parents find that they have greater confidence which facilitates bonding and breastfeeding.  Every day can be different with a new baby at home, so we will talk and adapt to your needs each day I am with you. 

 

• Emotional support and reassurance
• Newborn care assistance
• Non-medical physical support
• Family and sibling adjustment
• Breastfeeding support and instruction
• Coping strategies for new parents
• Infant soothing skills
• Light household tidying
• Errands and grocery shopping
• Laundry • Dishwashing
• Simple meal preparation
• Making appropriate referrals and providing local resources to fit your needs
• Answering questions and giving encouragement
• Accompany parents to doctor visits or other outings
• Support for fathers/grandparents

Postpartum doulas do not provide medical services or treatment for mother or baby, nor do we provide heavy housekeeping.

Postpartum doula care should be started within 3 months of the birth, but the sooner the better. I generally spend 2-5 days a week with your family for 3-5 hours per day (minimum of 3 hours). I have worked with families for anywhere from a few days to 6 months depending upon the needs of the family. With enough notice, I can accommodate most scheduling requests.
Advanced scheduling is recommended to reserve the time around your estimated date of delivery.   I am, however, often able to accommodate families who realize they need doula support after their baby has arrived.
Evening, night and weekend service is offered depending upon availability and your family’s needs.